Chiropractic Adjustment
Like a hard reset to a computer, the adjustment is designed to help our system release the neurological burden that the stress of life creates. Experiencing stress is unavoidable, how our system adapts to the stress is what we are concerned with, and what further determines the state of our health and well-being. The chiropractic adjustment is about living in your body with more ease and freedom. Living life neurologically free is the most liberating experience we can have, it permeates through our entire being. If this resonates with you, click here to book your adjustment.
Infared Sauna
Infared Saunas use far-infared light to heat up the body tissues directly opposed to heating the air. This allows for the same benefits to be achieved through lower temperatures. Besides the sauna being a passive way to sweat and get your heart rate up, one of the main benefits actually lies in the influence that far-Infared light has on mitochondrial function, which helps with cellular metabolism and overall cell function. Both heat and cold exposure are healthy stresses that we can undergo to improve the overall health of our system. To book your Infared Sauna session, click here. (Chiropractic members receive 20% off)
Cold Plunge
Experience the power of the cold through a full body immersion in our 40 degree, high flow rate blue cube in-line cold plunge. This is perhaps one of the most intense physical experiences you can have, which is great for teaching the body how to further adapt to stress and train your nervous system for resiliency. Though there are countless studies of the physiological benefits of the cold on our autonomic, endocrine, immune, and circulatory system; perhaps the most potent effect of the cold is psychological. There are scientifically backed effects about the benefits of perform difficult tasks that have a positive effect on our overall mood and well-being. Want to take the plunge? Click here to book.